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 Joe Smith

Director of Exercise

Joe Smith has a true passion for helping his clients achieve their health and fitness goals. With over 25 years of experience, he has honed his skills in a variety of areas such as sports coaching, personal training, sports medicine, kinesiology, and exercise for mental health. He is also a qualified nutritionist who can provide expert guidance on healthy eating habits.


Moreover, Joe has extensive knowledge and expertise in cancer therapy, particularly in Oncology Exercise with Cancer and Lymphatic Management (CALM). He has successfully helped numerous clients undergoing cancer therapy, which has given him a high degree of satisfaction and motivation.


In addition to being an internationally qualified fitness professional, Joe has also acquired advanced diplomas in sports medicine, kinesiology, and Pilates, which enable him to offer inclusive and personalized training programs that cater to everyone's unique needs.


Joe is a firm believer in the Health At Every Size® (HAES®) principles and follows the Association for Size Diversity & Health (ASDAH) to provide sustainable, long-term health improvements to his clients. Moreover, he holds Fitness Australia, Fit Rec, Nutrition Australia, and registrations, which show his commitment to maintaining the highest level of compliance and ethical standards in his practice.


Joe is a kind and empathetic person who believes that fitness should be fun, judgment-free and accessible to everyone. He offers private gym sessions, body positive personal training, and buddy workouts to cater for his clients' diverse lifestyles and preferences.


Joe's professionalism, knowledge, and compassionate approach have helped him build a strong reputation and loyal customer base over the years. He takes pride in being a trusted and reliable fitness partner to his clients and is committed to helping them lead happier, healthier, and more fulfilling lives.

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